Live In-Person Courses
Responsible Decision Making for the Exercise Professional
HYBRID Two Part Course
Part 1 -Zoom December 8th 6:30 - 8:30 pm
Part 2 Hands-on December 12th 9:00 - 12:30 pm
This course is for the fitness professional that has a strong desire to make sensible and strategic decisions related to teaching exercise with sound principles that optimize results and sustainability.
Be very careful as to what you consider a "good form" and a "safe exercise" Legal examples will be referenced.
5 AAPTE CEC's
Presenter Vincent Carvelli
Cardiorespiratory Structure and Function
December 19th Comprehensive examination and explanation of the physiological responses during aerobic and anaerobic exercise. 2.5 AAPTE CEC's Presenter Theresa Cordova
Webinars
CPT RTS1 10 Credit Refresher Course
October 26th - December 16th Course schedule
This promotion is designed as a personal trainer refresher course for continuing education credits or for those wishing to sit for the AAPTE certification Examination. 10 CEC for AAPTE certified or Expired Certificants.
Price includes:
Access to full virtual course, all reviews, and certification examination
Does not include:
Access to live hands-on practical skill training.
NOTE: If you are taking for cec credits the course will include a 30 question quiz.
Motor Development and Learning Through The Lifespan
November 21st
This course includes a comprehensive overview of motor development across the lifespan from infancy through older adulthood. There will be a focus on movement pattern development and the underlying mechanisms that are related to changes in these pathways. This is essential knowledge to understanding how to assist a client in the development and performance of neuromuscular awareness.5 AAPTE CEC
Presenter: Michael Maziekas
Understanding Effects of Trauma; Informed Education for Personal Trainers
December 4th 10:00 -1:30pm
Trauma survivors can potentially carry lifetime emotional scars such as PTSD, depression, anxiety, shame, guilt and more. In this workshop, you’ll learn the science behind how trauma alters the brain, PTSD and depression. 2.5 AAPTE CEC's Presenter Judy Gettner
Behavior Change for the Personal Trainer
December 11th, 9:00 am - 12:30 pm
This course will cover psychological techniques to assist our clients in behavior change. 2.5 AAPTE CEC's Presenter: Evan Lawrence LMHC, CPT,
Turn "stress" into your friend.
December 11th 1:00 - 3:30
This class will focus on stress mindset, mindfulness, and how both play an important role in health and overall wellbeing. Understand the dynamics of how unabated stress can impact overall health and learn how to optimize stress and develop resilient health.
Presenter: Michele Loesch NBC-HWC
Special Population Certification Course
January 20th- 25th 2022
The Certified Special Population Specialist (CSPT) course is designed for the exercise professional who wants to gain a better understanding of disorders and chronic conditions and to obtain the skills necessary to appropriately evaluate, assess, and prescribe exercise as an intervention to this population. 15 AAPTE CEC
Presenter: Michael Maziekas
Home Study Courses
Plant Based Nutrition
This course is designed to go over
- plant-based diet
- where to begin
- how to maintain health
1.75 AAPTE CEC
Stress and Exercise
This course is designed to provide a greater understanding of the body’s response to stress.
1.25 AAPTE CEC
Exercise Mechanics Part 1
Coming Soon
Prerecorded
Stress Friend or Foe
This pre-recorded seminar will cover the many aspects of stress it will focus on defining stress, differentiating between eustress and distress, how the body responds to stress, and how mindset affects the body’s responses. The pre-recorded version will also provide strategies to help improve / manage stress, including; mindset, breathing, movement, nutrition, and sleep.
10 question quiz will be provided for 2.5 AAPTE CEC
Presenter: Michael Maziekas
Behavior Modification
This pre-recorded course will cover the relevance of behavioral modification for the health and fitness professional.
The pre-recorded seminar will discuss the stages of behavioral change, review goal setting, and discuss intrinsic vs extrinsic motivation. There will also be a focus on learning and implementing strategies that promote behavioral change. 10 question quiz will be provided for 2.5 AAPTE CEC's
Presenter: Michael Maziekas