Academy Of Applied Personal Training Education for the Exercise Professional
Continuing Education Webinars
Stress Friend or Foe
Understanding Effects of Trauma; Informed Education for Personal Trainers
Nutritional Quality of "Food"
This seminar will cover the many aspects of stress it will focus on defining stress, differentiating between eustress and distress, how the body responds to stress, and how mindset affects the body’s responses.
The seminar will also provide strategies to help improve / manage stress, including; mindset, breathing, movement, nutrition, and sleep.
2.5 AAPTE CEC
Presenter: Michael Maziekas
Nutritional Quality of "Food"
Understanding Effects of Trauma; Informed Education for Personal Trainers
Nutritional Quality of "Food"
Understanding food quality is essential to physiological, neurological and metabolic health. Knowing what constitutes QUALITY OF FOOD is more than "clean eating".
This course is intended to present the essential components necessary to identify key elements of nutrition. We will discuss and elaborate on food versus non-foods that are often underlying causes of pathophysiology.
2.5 AAPTE CEC
Presenter: Michael Maziekas
Understanding Effects of Trauma; Informed Education for Personal Trainers
Understanding Effects of Trauma; Informed Education for Personal Trainers
Understanding Effects of Trauma; Informed Education for Personal Trainers
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Trauma survivors can potentially carry lifetime emotional scars such as PTSD, depression, anxiety, shame, guilt and more. In this workshop, you’ll learn the science behind how trauma alters the brain, PTSD and depression.
2.5 AAPTE CEC's
Presenter Judy Gettner
Business Building Workshop
Behavior Change for the Personal Trainer
Understanding Effects of Trauma; Informed Education for Personal Trainers
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During the seminar, you will learn the elements necessary to build a business plan, reflect on professionalism and service, set goals for business growth, and gain a better understanding of how to communicate to potential clients during various stages of the business-building process.
2.5 AAPTE CEC
Presenter: Jessica Maziekas
Behavior Change for the Personal Trainer
Behavior Change for the Personal Trainer
Behavior Change for the Personal Trainer
This course will cover psychological techniques to assist our clients in behavior change.
2.5 AAPTE CEC's
Presenter: Evan Lawrence LMHC, CPT,
Live In-Person Courses
Minimal Equipment Home Workout
Bodyweight - Tubing - Bosu Training
Minimal Equipment Home Workout
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Practical Hands-on Course - Learn New Exercises with minimal equipment perfect for home workouts.
Practical hands-on course.
2.5 AAPTE CEC's
Presenter Theresa Cordova
Optimize Strength
Bodyweight - Tubing - Bosu Training
Minimal Equipment Home Workout
Through discussion and practical application of exercise analysis students will learn how to optimize strength by manipulating an exercise.
Students will also be able to answer:
2.5 AAPTE CEC's
Presenter Theresa Cordova
Bodyweight - Tubing - Bosu Training
Bodyweight - Tubing - Bosu Training
Karate Anatomy, Strength and Power Training
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Dynamic methods of resistance training exercise using tubing, Swiss Ball, Bosu, and body-weight exercises. This course focuses on utilizing everything but free weights & machines. 2.5 AAPTE CEC's
Presenter Theresa Cordova
Karate Anatomy, Strength and Power Training
Karate Anatomy, Strength and Power Training
Karate Anatomy, Strength and Power Training
This course assists the exercise professional in understanding the physical demands of the sport and how to improve skills through concepts of anatomy, training and recovery.
2.5 AAPTE CEC's
Presenters Theresa Cordova and Chester Indiviglio
Beginning Personal Trainer
Karate Anatomy, Strength and Power Training
Beginning Personal Trainer
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This course is designed for the novice personal trainer interested in developing practical skills and training techniques. Bringing the personal trainer from classroom theory into practical application.
Dates TBD
Presenter Theresa Cordova
Exercise Prescription
Karate Anatomy, Strength and Power Training
Beginning Personal Trainer
Dates TBD
Presenter Michael Maziekas
Home study Courses
Stress Response and Exercise
Journey into Tranquility Meditation Certification Course
Journey into Tranquility Meditation Certification Course
This course is designed to provide a greater understanding of the body’s response to stress.
1.25 AAPTE CEC .
Journey into Tranquility Meditation Certification Course
Journey into Tranquility Meditation Certification Course
Journey into Tranquility Meditation Certification Course
Mental fitness is the perfect complement to physical fitness. By learning to calm and refocus the mind, one can take their personal fitness, goals and life to a new level.
10 AAPTE CEC
Exercise Mechanics Part 1
Journey into Tranquility Meditation Certification Course
Exercise Mechanics Part 1
Coming Soon