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Exercise Mechanics

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Minimal Equipment Home Workout .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

Practical Hands-on Course - Learn New Exercises with minimal equipment perfect for home workouts. In today's environment, this course will […]

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Dumbbell Training .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

The Dumbbell Training continuing education course provides an in-depth look into the sciences behind dumbbell training. How to effectively increase […]

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Resistance Bands .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

The resistance bands continuing education course provides an in-depth look into the sciences behind resistance bands and will discuss the […]

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