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Dumbbell Training .34 CEC

October 22, 2023 @ 10:00 am - 1:00 pm

$85.00
dumbbells

The Dumbbell Training continuing education course provides an in-depth look into the sciences behind dumbbell training. How to effectively increase your strength through the full “available” range of motion, and increase joint tolerances to resisted loads. Understand the Science behind dumbbell training Understand the safety concerns of training with dumbbells Understand how to increase strength through the full range of available range of motion Understand how to develop upper body, lower body, and core training workouts using only dumbbells.

Date:
September 10, 2023
10:00 am – 1:30 pm

Location:
GEM Fitness 4580 Sunrise Hwy

Oakdale, NY 11769
(631) 775-0971

 

Details

Date:
October 22, 2023
Time:
10:00 am - 1:00 pm
Cost:
$85.00
Event Categories:
,
Website:
https://personaltrainingeducation.com/courses/dumbbell-training/

Organizer

Theresa Cordova

Venue

Professional Care Physical Therapy – Patchogue
191 E Patchogue Yaphank Rd
East Patchogue, NY 11772 United States
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Phone
(631) 775-0971

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