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Breathwork, or pranayama, as referred to in the yogic tradition, is a powerful tool for relieving stress, improving sleep, mindfulness, […]
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Dates ZOOM July 17-20, 6:30-8:30 pm Hands-on July 22 and 23, 9:00-3:00 Optional Course Review- July 25, 6:30 - 8:00 […]
Presenter: Theresa Cordova
Practical Hands-on Course - Learn New Exercises with minimal equipment perfect for home workouts. In today's environment, this course will […]
Presenter: Michael Maziekas
This course includes a comprehensive overview of motor development across the lifespan from infancy through older adulthood. There will be […]
Presenter: Theresa Cordova
The Dumbbell Training continuing education course provides an in-depth look into the sciences behind dumbbell training. How to effectively increase […]
Presenter: Joshua Harrison
This webinar will discuss the normal structure and function of the shoulder complex (articulations, accessory joint structures and functions, ligaments, […]
Presenter: Judy Gettner
Become an effective Coach for Trauma Survivors. In this course, you’ll learn about the prevalence of trauma, why it is […]
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The gut is the immune system "hub". Learn how and why disease originates in the gut. Modern lifestyle choices, poor […]
Presenter: Theresa Cordova
The resistance bands continuing education course provides an in-depth look into the sciences behind resistance bands and will discuss the […]