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Breathwork .22 CEC

  • Virtual Live Class

Presenter:

Breathwork, or pranayama, as referred to in the yogic tradition, is a powerful tool for relieving stress, improving sleep, mindfulness, […]

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Minimal Equipment Home Workout .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

Practical Hands-on Course - Learn New Exercises with minimal equipment perfect for home workouts. In today's environment, this course will […]

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Dumbbell Training .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

The Dumbbell Training continuing education course provides an in-depth look into the sciences behind dumbbell training. How to effectively increase […]

Virtual Event Virtual Event
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Understanding Effects of Trauma: .34 CEC

  • Hybrid Class
  • Virtual Live Class

Presenter: Judy Gettner

Become an effective Coach for Trauma Survivors. In this course, you’ll learn about the prevalence of trauma, why it is […]

Virtual Event Virtual Event
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Gut Health & Disease .22 CEC

  • Virtual Live Class

Presenter:

The gut is the immune system "hub". Learn how and why disease originates in the gut. Modern lifestyle choices, poor […]

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Resistance Bands .34 CEC

  • In-Person Class

Presenter: Theresa Cordova

The resistance bands continuing education course provides an in-depth look into the sciences behind resistance bands and will discuss the […]