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Minimal Equipment Home Workout .34 CEC

GEMFitness 4580 Sunrise Hwy, Oakdale, NY

Presenter: Theresa Cordova

Practical Hands-on Course - Learn New Exercises with minimal equipment perfect for home workouts. In today's environment, this course will […]

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High-Intensity Interval Training .34 CEC

Presenter: Theresa Cordova

Live practical course learn how to build a High-Intensity Interval Training Program. This course will start from the client assessment […]