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High-Intensity Interval Training .34 CEC

July 14 @ 10:00 am - 1:30 pm

$85.00

Live practical course learn how to build a High-Intensity Interval Training Program. This course will start from the client assessment and micro progressions for clients to safely build the exercise tolerances to participate in HIIT workouts. The class will include a 2 20-minute participation and or observable HIIT class with  pre-assessed clients.

GEM Fitness Oakdale

Details

Date:
July 14
Time:
10:00 am - 1:30 pm
Cost:
$85.00
Event Categories:
,

Organizer

Theresa Cordova

Tickets

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HIIT
$ 85.00
13 available